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The Forest City Trail follows a sinuous route across Portland from the southwest corner of the city near Westbrook to its northern edge on the watery boundary shared with Falmouth, a marvelous 10-mile hike made possible by our friends at Portland Trails. Pack your rucksack and lace up your boots and go! Read on
GruntMatch offers the exercise-inclined a chance to put their muscle to good use in the real world by tackling community projects that require some brawn. Local organizations get some able-bodied help and in turn, participants get a gratifying sense of accomplishment and a stellar workout. What I didn't know was how much sweat could drain out of a person from the simple act of raking. Read on