Saturday April 19th 2014

Tagged: healthy recipes

Cooking for one: Spaghetti with cauliflower, mushrooms and kale

Cooking for one: Spaghetti with cauliflower, mushrooms and kale
April 02, 2014

Home alone and cooking just for me, I had a hankering for something warm and hearty, yet weight-loss friendly. This intensely savory, vegetable-rich pasta fit the bill.

Healthy lunch: chicken salad with avocado-Caesar dressing

Healthy lunch: chicken salad with avocado-Caesar dressing
January 15, 2014

Chicken Caesar salad is one of my favorite things for lunch, but traditional Caesar dressing is not a dieter’s friend. Avocado — one of my best food friends — came to the rescue.